RFTS Day 18 – round and round and round…

Another 11,47 km for the Run for the Sun today, 9 of them spent on the track going round and round and round… It’s a little tough mentally, but doable with some music and an audio-book. At least there are no cars and the course is really flat, so that you can concentrate on your running and don’t have to pay attention on other things as for example not tripping over someone’s dog or getting hit by a car. Weiterlesen

RFTS Day 11 – running in new shoes

8,27 km for today, in new shoes! 🙂

The Saucony Kinvara really feels very light and comfy. I guess, I found my shoe for the upcoming marathon-relay at the end of june.

Having been depressed yesterday because of the devastating results of the medical-checkup (devastating for my ego, that is), I was glad to be able to run so well in a lightweight shoe. I wouldn’t have been able to do this a few years ago, so there has been some considerable improvement in my stride.

Having not slept too well the night before, I wasn’t out as early as planned and the heat is still up. But it felt a lot cooler in the shade, and I saw some puddles on the road, so there must have been some rain during the night. Weiterlesen